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    GOULDSGRANITE   70,443
60,000-79,999 SparkPoints

How I plan to stay on track with my running habit.

Monday, March 04, 2013

To stay on track with my new healthy running program, I plan to take it slow. I plan on developing this habit for as long as my legs will go. I love running on my treadmill, spent most of last summer, every other day at least, water jogging, so I am coming to this program with some preplanning already done.

My goal is to run or walk outside at least once a week. emoticon emoticon emoticon

Member Comments About This Blog Post:
POLYANNA2 3/4/2013 11:58PM

    Run like the wind little doggie!!! emoticon

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RDGISME 3/4/2013 8:53PM

    What an emoticon plan!! Enjoy your runs!! emoticon

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FLORNH 3/4/2013 7:02PM

    You can do it!

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PATRICIAAK 3/4/2013 6:46PM

    Good idea to move regularly.

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ESILBO 3/4/2013 2:55PM

emoticon emoticon
LISE emoticon

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GRAMMAMARY 3/4/2013 2:16PM

    emoticon emoticon

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HELEN_BRU 3/4/2013 1:16PM

    Such a great idea - and healthy too! emoticon

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GLOMER 3/4/2013 12:46PM

    Go, go, go. You can do. emoticon

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KANDOLAKER 3/4/2013 12:42PM

    You have an excellent plan and I wish you all the best! Way to make it happen and all the best!!

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WHEREIS170 3/4/2013 12:20PM

    Hey, thanks, I never thought of a water program for exercising. wooo hooo. Great Goal. I find if I move from the treadmill to the exercise bike and then do some skipping, it makes me move faster and burn more calories than jus doing 45 min on the treadmill. Kudos to you, keep on going, your on a role :) !

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    That's a great goal. You can do it!


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