Monday, March 04, 2013
I've been so inspired by my SP community that I'm spreading it to my own circle of friends. Everyone has their own preferences in Apps and routines, so I started a private Facebook group call "Getting Fit and Hotter Together!" We're already hot, but we could use a little boost since we're starting to get older!
It started with one friend. She's been really down on herself and lacking motivation so I invited her to participate in the 30 day challenge of 10 minutes per exercise a day for each day in March. She accepted the challenge immediately. So then another friend was offended I didn't ask her ... this made me think there may be others that would be interested in having a private support group with friendly accountability, so I started the page.
We'll use it to share our favorite everythings, good days, bad days and check-ins. The nice part is it's totally private and since we're all friends already there's no threat of saying something embarrassing about boob sweat or a bad hip from dancing!
Thanks to SP I had the courage to empower others - this is an accomplishment in itself. Everything I read says verbalizing your goals increases results. I can't wait to see what happens.
We're going to be the best looking group of girls by the pool this summer.