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    MTULLY   101,455
100,000-149,999 SparkPoints

Working on My Game Plan Day 3

Monday, March 04, 2013

My focus this week is tracking what I eat. How am I managing to stay on track for three days in a row when that has been such a struggle for me? For one thing, I am part of a team challenge and blogging about it. I certainly want to do my part as a teammate, and I also would hate to admit defeat publicly! This is definitely a strong motivator.

Another thing I do is to give myself some SPARK time. Other SP members are giving me many encouraging comments and/or writing about their strategies for successful tracking. Spending a few minutes reading those in the morning sets the tone for me for the day.

So far, so good!

Member Comments About This Blog Post:
SEWINGMAMACDS 3/4/2013 11:18PM

    emoticon emoticon Go Clover's!

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SETAGOAL1 3/4/2013 6:52PM

    Few baby steps complete a long journey emoticon

Janet emoticon

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BABIESTEPS 3/4/2013 4:42PM

Accountability works wonders!

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PCOH051610 3/4/2013 3:24PM

    I agree that being part of a team makes us more accountable. You are doing great emoticon


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TEXANMOM81275 3/4/2013 3:07PM

    Great job - I like the thought of giving your self spark time first thing. Something to think about. emoticon

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BARBANNA 3/4/2013 2:04PM

    Keep up the good work and never give up! Competition is a great motivator but it also needs to be a personal goal to be effective. You will mke it!!

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MARCIAC10 3/4/2013 1:04PM

    Keep on tracking!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.