Monday, March 04, 2013
..... or something like that. This is starting to seem like work now. I didn't eat so well this weekend. I went about 200 calories over on both Friday and Saturday. It's hard to be in control of your food when you are being social with your family. This is much easier during the week, when I can eat at work and home. My calories I recorded are within range for Sunday, but nothing was measured, so I really feel like I was probably over on Sunday too. And the scale showed it. It said I gained a pound this morning. Today's goal: drink a LOT of water to see if I can flush it out and then record my weight tomorrow.
There was one bright spot: I went grocery shopping Saturday morning and I was very proud of my buggy. I wanted to show it off. Truly, most of it came from the outside aisles of the store: dairy, meat, and produce. I'm looking forward to doing that again in a couple of weeks. My goal this week is to be 100% on plan through Friday. Friday night we go out to eat for my Dad's birthday.