Monday, March 04, 2013
I got on my scales on Saturday morning only to find out they are broken.
That's sad because they cost me so much......
I know they are broken because they have said the same thing for the
LAST 2 WEEKS!
It was brought to my attention from a sweet friend of mine that I was NOT eating enough of my calorie range each day. OK.... old habits die hard people.
When I was young and THIN the way to lose weight was to drop the calorie range down below 1000 calories remember?! So when my calorie range with spark people states that my calorie range should be between 1630 - 1980 I automatically assume they have lost their minds and take control back to my standards of
"Drop Calorie Range / Lose Weight"
YES, I know that's the OLD way of thinking and most likely the largest part of my weight loss OR I guess I should say the LACK of my weight loss issue.
NEW PLAN...... Do what my sweet, dear, all ready been there and done that friend said to do and stay the plan. UGH....... weight loss SUCKS!