Monday, March 04, 2013
So even though we went out to eat on Saturday, I am still under goal of 110....at 108 right now. So that means I am prepared for the next splurge! I am really enjoying this way of maintaining for me. It gives me that freedom to enjoy a meal out with a couple of beers and not feel guilty. I am at 19.1 BMI so that is good. I am only 5'3" and really small boned so at this weight I think I look healthy. More important than anything else, I am feeling healthy. Got a great night's sleep last night after not sleeping well the night before due to DH being wacko. What a differnce a good night's sleep makes. Give one a whole new outlook of the day/week. I will walk the dogs and do some errands today.
Hope all my sparks buddies are doing great today.
Make it a terrific week!