Monday, March 04, 2013
A daily glass of wine would put even men over their units for a week, let alone a woman.
Daily alcohol is a bad habit, bad for your health, weight and mental health.
I'm shocked this is being advocated on a website meant to promote healthy living.
Occasional alcohol is fine, beneficial even, but daily is a huge no-no.
We have current campaigns in the UK about giving your body "days off" from alcohol as your heart, liver, kidneys NEED a break.
Shame on you Sparkpeople.