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    WORDGIRL830   30,419
30,000-39,999 SparkPoints

5% Challenge, Week 2, Day 3

Monday, March 04, 2013

My new goal - Exercise or get at least 15 minutes of activity every day

How am I keeping myself motivated and on track? Blogging everyday is really helping me to stay on track. I love this challenge, because I feel it is set up for me to be successful. Just knowing that recording my exercise minutes helps the team is encouraging me to do something everyday. I plan to also let my exercise minutes earn me money to buy books since I love to read. I buy them on line alot, so I may have to make little coupons or use Monopoly money. When I get enough coupons or money, I can buy a book online.

Member Comments About This Blog Post:
COCK-ROBIN 3/4/2013 7:51PM

    You're doing great!

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DISPATCHER04 3/4/2013 4:48PM

    Oooh! I like books! :) I tend to buy audiobooks and listen to them while I clean houses.

GO YOU!!! :)

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TWNOMWE 3/4/2013 4:08PM

    emoticon Doable goals.

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DOROELLIS 3/4/2013 2:25PM

    Public tracking is a great way to keep on track. I'm hoping the blogging will help me as well. I also like the idea of earning money with exercise minutes. Small rewards build better habits.

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KITTY_M 3/4/2013 12:13PM

    I really like the idea of earning money with exercise minutes. Recording and blogging are great ways of keeping yourself on track too!

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AMINO_WELLNESS 3/4/2013 11:33AM

    Great Small Goals! I also enjoy the system of rewards for coupons etc... After I did my Stair Climb yesterday i treated myself to one of my favourite stores! I like the concept!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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