Advertisement -- Learn more about ads on this site.
KIERENKIEREN
7,000-8,499 SparkPoints 7,419
SparkPoints
 

Achieving goals

Monday, March 04, 2013

I'm slowly achieving some of my goals, although have not yet achieved any of the weight loss goals I set myself. That's ok though, I'm almost halfway to my first short-term weight loss goal of 67kg and only 0.9kg to another "bite-size" goal of breaking through the 70kg barrier.

I'm doing well with my exercise goals having quickly broken through two of my 5km time goals and having met my goal of doing a 15km run before the middle of March (this goal was my "long-run" that I needed to achieve as part of my training for the half-marathon on 16 March; instead of doing a 15km road run I did a 12.5km trail run which I consider to be a good alternative). I'm doing quite a bit of strength training and that, combined with the muscle-memory from my previous running training has helped with my speed goals on the 5km runs. I certainly won't be achieving a good time in my 16 March half marathon but I'll be able to finish, and it will clock up about 3hours of exercise time to log. I'll aim for better times later in the year.

I'm on week 3 of our Herbalife challenge which is giving me great motivation. The weight loss according to those measurements has not been great but it's a midday weigh-in as opposed to my first-thing-in-the-morning weigh-in that I use to track in SP so I'm not hugely concerned. What I'm concerned about it the final result in 12 weeks.
Share This Post With Others
Member Comments About This Blog Post
  • v LEANNAW4
    Keep up the good work!
    1240 days ago
  • v MARGOMCP
    Sounds like you are on track and enjoying yourself, getting other useful things done in your life emoticon .
    1240 days ago
  • v SCRAPPINPOLLY
    Way to go! You just keep on keeping on!
    1240 days ago
  • v MJRVIC2000
    Good For YOU! Make every challenge a good one and reap the benefits of what YOU have sown! God Bless YOU! Vic.
    1240 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by KIERENKIEREN