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BOURNEYOUNG
5,500-6,999 SparkPoints 6,178
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CH CH CH CHANGES!!!

Monday, March 04, 2013

I feel the best I have probably ever. Granted when I was younger I was thin and some what active, I suffered from bad depression and felt miserable a lot. Now I have overcome majority of bi-polar/depression/anxiety. The lack of artificial ingredients and chemicals in my food and YOGA is what I believe has healed me. The philosophy behind Yoga has helped me as well. Although I am an atheist I do appreciate a lot of old wisdom that comes from many different religions. I just have become a better person, a lot my gratification and compassion. Although, I do have to admit it's not always easy but I remind myself daily that I won't be happy unless I get rid of the negativity. I feel a desire to help others and looking forward to helping my community and maybe someday I can teach Yoga and hopefully make someone like me change their life around like Yoga has done for me. (I hope this post doesn't sound arrogant)

-RY
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Member Comments About This Blog Post
  • v SILVER_WOLF1221
    It's wonderful to hear that you've come so far. Depression, anxiety and bi-polar are all very tricky to handle. You should feel very successful right now! Not a lot of people can say what you just did! Also, good luck with hopefully becoming a yoga teacher! The best teachers are ones who enjoy what they do!
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    ~Steph
    1243 days ago
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