Monday, March 04, 2013
I am trying not to obsess about the scale and focus on all aspects of my fitness. Part of my plan is to stick to a regular official weigh-in only on Monday mornings. The best scale I have is at the fitness center so if I can't make it to the fitness center on Monday morning I just skip that week. My schedule has been kinda crazy for the past month so it's been a while since my last weigh-in. I do still get on the scale regularly so I know I've been hovering at the top of my tracker range but hovering is OK. It's much better than what I have done in the past and with just a few minor tweaks that I'm doing now I should be able to get to the lower end of the range.