Monday, March 04, 2013
Yesterday I wrote out my March goals and someone said that was a lot of goals and she is right. i looked back over Jan. and Feb. goals and I realized I haven't done very well with them. I think they are good goals and something I can do but I need to break it down even more, so I am going week by week. I am going to concentrate on 1 goal from each group.
Track everything I eat Sun, Mon, Tue, Wed, Thur, Fri. Sat
Exercise 30 minutes 6 times a week Sun, Mon, Tue, Thur, Fri, Sat
Have a quiet time everyday( 15 minutes a day) Sun, Mon, Wed,Thur, Fri, Sat
Work on decluttering my desk (5 to 10 minutes a day)Fri, sat
I hope this helps. I feel very motivated right now.