I have noticed that when I'm with my buddies at the gym & the music is great, I tend to work out a little harder. I have also noticed that when the gym is slow & there are very few people there, I don't work out as hard. Do I have passion for my journey? Of course I do. Sometimes, I'm just plain tired after working all day. But I need to keep an eye on this so that I don't get lazy in the gym.
Today, keep plugging along & be mindful of your choices when no one is looking. Especially with regards to food. Here are some posters to think about as you start your day.
You can't ever give up! I was lazy today and didn't go to the gym to use the treadmill, I guess I started feeling guilty about messing up my streak again so soon. So I got up and jogged around my apartment for almost a 1/2hour! 1545 days ago
I noticed the same thing about myself. When I am jogging and I notice a car coming up behind me, I push a little harder. Today, though, I will push even when no one is looking! Thank you for the reminder! Have a great week! 1546 days ago