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MSMOSTIMPROVED
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Wine Country

Monday, March 04, 2013

I am blessed to spend the week in Sonoma with my girlfriends. I missed checking in yesterday which will blow my "consistency" streak. There are so many places to fail here that my goals are modest. I will be satisfied if I continue to drink my water, workout and eat 5 fruits and veggies daily.

I did pretty good today. I went on a long walk, ran around a vineyard and led a mini-bootcamp for the girls. Lots of water but way to much cheese. Although I'm pretty pleased with my moderate wine consumption. We did a lot of chatting and asking questions during the tastings so, I wasn't just sucking down Pinot Noir! Tomorrow were going into town and just walking around all day. We are staying in a cute lil cottage in Healdsburg. I bought groceries to keep water on hand, made our first meals so I could control menu and currently have grilled chicken marinating.

I don't expect to lose an inch but hopefully I can just maintain. Wish me luck because I'm going to need it.

Thinking of you and sending only the best and healthiest wishes. Here are pics from first tasting and my bootcamp. Sorry I don't know how to fix pics from this phone.



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Member Comments About This Blog Post
  • v KTTAYLOR21
    I guess I'm not the only one who turned their laptop upside down. LOL!!

    Sounds like FUN!! Enjoy!!

    emoticon
    1213 days ago
  • v CINDYAST
    No problem with the pics, I just turned my laptop upside down! lol! Sounds like you're having an amazing time! Enjoy!
    1213 days ago
  • v REFFIE1
    I have been in Healdsburg and it was lovely. Good for you for cooking your own low cal fare. I remember personally eating too much at a restaurant there LOL. emoticon
    1214 days ago
  • v -VIXEN-
    I grew up in that area and it is gorgeous. Enjoy every minute. :)
    1214 days ago
  • v SUZYMOBILE
    Well, it did me good to stand on my head this morning! Seriously, it sounds like you're going to have a great time, and it's great that you're working healthy meals and fitness in as much as you are!
    1214 days ago
  • v BETHGILLIGAN
    Sounds like a great time!! Just do the best you can and you'll be fine!! Thanks for the goodie. I am exhausted and am dealing with a painful back now!!? The baby and mom are the easy part (walking/rocking one and moral support for the depressed other!) It's the 5 and 3 year olds that are killing me!!! emoticon
    1214 days ago
  • v GHOSTFLAMES
    LOL I JUST TURNED MY LAP TOP UPSIDE DOWN TO LOOK.LOL emoticon emoticon emoticon emoticon
    1214 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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