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TKRYSTINA
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NO WALKING TODAY

Sunday, March 03, 2013

I did not do any walking with my dvds today because I just don't have any energy. I have had this cold for the last 15 days & I just can't find any energy to do anything today but some walking around the house. I am having a lot of trouble sleeping with this cold. I get 1-2 hours at a time & then the coughing starts in really bad & then I have trouble breathing. I am wore out. I just watch TV play a little computer games & read. I have lost my spark. I will start over again as soon as I get the energy to do something.
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  • v SPARKFRAN514

    1.There's a reason for our tomorrows . . . so we can improve from yesterday
    2“One of the things I learned the hard way was that it doesn’t pay to get discouraged.”
    - Lucille Ball –
    3"Good things come to those who "weight" or at least go slower in their journey!"

    4 Every day is a new chance to take steps towards reaching our goals! Keep doing your best, and never give up. Always remember that you are worth the effort

    5 Love yourself for who you are right now


    6 If you FAIL, never give up because F.A.I.L. means "First Attempt In Learning."

    7.END is not the END. In fact, E.N.D. means "Effort Never Dies."
    If you get NO as an answer, remember N.O. means "Next Opportunity."


    8 BE POSITIVE ALWAYS and bring your perfect smile with you. A spark friend



    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1276 days ago
  • v LAURAAT
    Oh no! Sorry to hear you've been so under the weather. I hope you're back to your old self soon! Remember to keep eating healthy - that will not only help keep you on track, but help you to beat that cold!
    emoticon
    1276 days ago
  • v CDCSMITH2013
    Hope you're feeling better soon.
    1276 days ago
  • v BELLAMEMAW
    I hope you feel better soon emoticon
    1276 days ago
  • v MINILOVER1
    I too have had no energy to want to do any exercising but I know that I need to motivate myself to do so. Hope you feel better soon.
    1276 days ago
  • v KARENCRANER
    emoticon I hope you feel better soon!
    1276 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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