Advertisement -- Learn more about ads on this site.
HHB4181
80,000-99,999 SparkPoints 83,723
SparkPoints
 

5% challenge, Q2

Sunday, March 03, 2013

Yesterday I blogged
1) Two things I need to work on are:
-adding strength training back into my workout
-less sweets/candy/sugar

2) How will you do that?
-I really enjoy Coach Nicole's 7-day bootcamps. They're short and effective. I was doing them for a while but then stopped. I need to get back into those.
-This one is harder, especially since my husband and I went to Godiva today. I will try to keep sweets away. If I feel like I want something sweet, I'll have a cup of tea.
emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v CLPURNELL
    emoticon emoticon
    1178 days ago
  • v BLITZEN40
    Smart idea to have a hot drink to stave off the sugar cravings. By the time you're done with your drink, your mind will be on other things! (or you can just have another cup of tea) Good luck with your goals and remember Godiva is not really a god. It only tastes that way!
    1179 days ago
  • v PAMBWS
    You will do what you need to do...& remember, one piece of dark chocolate is a healthy addition to any day.
    1180 days ago
  • v PIP-PMI-SKYLAR
    Great Idea I love the Bootcamps myself emoticon

    1180 days ago
  • v WALLAHALLA
    love the videos
    1180 days ago
  • v TEXASTITCHER
    Good luck - I cannot do the videos - no room at home. I found having the small serving size (one byte) helped me with my chocoalate habit. I can have one small piece and be satisfies.
    1180 days ago
  • v DONNACFIT
    Hi..great blog..great habits...

    good luck adding strength training..I was going to buy some kettle bell weights and try them..so I was describing them to hubby and he said...why not just use chop pails.haha!!

    I have been trying to limit sweets too and I like drinking tea instead too..I've started a streak of having a pot of green tea daily for March..so far so good!!

    We can do this..Go Starfish!! emoticon
    1180 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by HHB4181