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    BONBON561   122,946
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New habit part 2


Sunday, March 03, 2013

I have one day that I'm home I can put in my walk at home DVD and do that on Fri. I can also do chair marching during the commercials. I do need to do some strength training. In Jan I started doing some (push ups) on T,TH, and Sa but I stopped , I restart doing that on T
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Member Comments About This Blog Post:
CTUPTON 3/4/2013 11:15AM

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PHATPAT18 3/4/2013 7:09AM

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TATTER3 3/4/2013 6:28AM

    Keep Sparkin'!!!

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TEDDYBEAR662 3/3/2013 10:08PM

    Good luck Bonnie!!! You can do this!!! Best of luck!
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ROSE-100 3/3/2013 8:32PM

    You could try potty wall push-ups,every time you go to the wash room do 10 or so,before you know you have done 100, adds up in a day. I also have a 4 lb set of dumbbells next to the couch and use them during a commercial,any little bit adds up.

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