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    KELSPRETTYGIRL   59,392
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2) How will you do that?

Sunday, March 03, 2013

The next question to answer in the WiS5% Challenge Team blog saga is:

What will you do to develop this new habit?

I think it's by starting small and not stressing out on how long I do it for or what weights or am I keeping up with so-and-so.

Also, a great way to form a new habit is to DO IT. LOL.

In fact, I think in my case, I will have to do it all 6 days that I workout for at least a week. This will accomplish two things, I'll get into the habit, and I'll be able to still make my goal of having 24 days of ST during the WiS5% Challenge.

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  Member Comments About This Blog Post:

MINNA72 3/4/2013 3:56AM

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BLUESKY104 3/3/2013 11:44PM

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NINETOZE 3/3/2013 10:07PM

    Being consistent will make it a habit in no time!
Thanks for sharing
Erin

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MOSTMOM1 3/3/2013 9:58PM

    DO IT! WOOT!!
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MICKEYH 3/3/2013 9:18PM

    Your plan is sounds simple yet it is so true to acquire the habit. I am working on my ST work out as well. So I am with you on your habit!! emoticon emoticon emoticon emoticon

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ELLFIN3 3/3/2013 9:04PM

    Sounds like an awesome plan!!! Congrats!! ((HUGS))

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