SO HOW will I accomplish my new habits???
Sunday, March 03, 2013
Mostly it's a matter of understanding that changing is going to make me feel better, walk faster, breathe easily and my knees won't hurt as much. I need to get a grip on this and start losing because baby David should be walking sooon and I need to be able to keep up with him.
Common sense, baby steps.......and I've done it before, I just need to do it better and more consistently