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Ice Cream Addict No More!

Sunday, March 03, 2013

Vanilla flavored frozen Greek yogurt served up in an attractive 4 ounce ramekin has replaced my usual overly generous 1-1/2 cup bowl of high-cal ice cream (I'm talking flavors with chunks of luscious chocolate and crunchy praline). There was a time when eating ice cream (several bowls) was a nightly occurrence for me. Putting a stop to that habit has been a huge plus
in maintaining a healthy lifestyle. And if I absolutely must have the real thing, thankfully one 4 ounce serving of ice cream will satisfy my craving. I'm happy to say, I have not craved that product in many many many months!

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Member Comments About This Blog Post
    That sounds wonderful! I'm a recovering ice cream addict! -- 1 pint = 1 serving -- emoticon oh wait... that isn't right (any more)...

    I'll try the frozen Greek Yogurt. I saw it at the store, but wasn't sure it was going to deter me from mountainous portions cravings.

    I've tried Greek yogurt, and drizzled some honey on it to satisfy my ice cream cravings - it was satisfying. Thanks for sharing your discovery!!! emoticon emoticon
    1334 days ago
    And it looks super yummy! I've been wanting to try those .... I'll pick some up soon! Congratulations on adapting to a healthier love!
    1334 days ago
    That is awesome. I am going to try that!
    1334 days ago
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