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Day 1 of the rest of my life!

Sunday, March 03, 2013

Hello SparkPeople!

I'm an old hand at SP. I joined a couple of years ago and had great success. I met my goal weight and became the kind of healthy person I want to be. What happened? I dropped off of SP and let life, stress and other valid reasons, but still excuses, get me down.

I've decided to restart and refine my SP experience. I don't know exactly what that means yet in the long term, but I'm excited to read other blogs and articles and figure it all out. Short term? Here are my goals for this week:
1: Drink 8 or more glasses of water a day
2: Track every day- even if I don't like the numbers!

Just 2 this week! Little by little! I'm excited and can't wait to get started! Here we go!
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Member Comments About This Blog Post
    YOU can do this!

    welcome back - I do not blog as often and sometimes I miss a day or two BUT I track my water, fresh fruits and veggies AND my cardio.

    My dear hubbie over Thanksgiving-Christmas gained - I actually went into 2013 weighting 2 pounds LESS than 2012 and considering the stress I have been under that was an awesome thing to see

    My husband especially really wants to deal with his weight gain and I am now spearheading a DAILY walk - we started out small and now are up to just about 2 miles within a half hour window - hoping by the end of this week - that will be up to 2/12 miles and whatever time it takes

    WE ARE LOVING the walk time for two reason - A. I live next door to my 87 year old and although he is in good shape he depends on us SO that walk gives us much needed DOWNTIME every day and B. Our 30 year old son moved back home and will be getting married soon SO again we have our ALONE time
    BETTER YET we are working towards a healthier us!!

    Down about 56 pounds and have about 23 to go! Cannot wait till I am in the ONEDER UNDER CLUB

    If I can be of any encouragement PLEASE let me know!
    1721 days ago
  • KIMBERLY19732
    1721 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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