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500-999 SparkPoints

wow! and that is not a good wow.

Sunday, March 03, 2013

i spent a week in tahoe skiing and snowshoeing, but i think that i convinced my self that i could eat a little more because i was exercising. I just plain ate too much
and cancelled out the exercise. What a waste. emoticon

Member Comments About This Blog Post:
PYNETREE 3/5/2013 8:15AM

    You really did NOT cancel out the benefit of the exercise.

You may have eaten enough to make up for the calories you burned, but your muscles still had the workout, making them stronger, and fitter.

Now, just get back on your Healthier eating plan.


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ANNEZWARNER 3/4/2013 7:48PM

  Thanks for the support emoticon

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PARKERB2 3/3/2013 5:06PM

    Try again today and tomorrow.

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TXTOAD9970 3/3/2013 5:00PM

    I presume you were on vacation. Everyone takes a vacation now and then. You just have to get back at it. You got this!
emoticon emoticon emoticon

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