Grrr Just HOW Angry Do I Need to Get?
Sunday, March 03, 2013
AARRRRRGGGGH! Ok there now I feel a little better. Really I am feeling fine for the most part as my depression is lifting. The thing is is that I am so frustrated with my weight and how ugly I feel. I HATE that NONE of my dress pants fit. I HATE that MOST of my tops are too tight or too short so that when I sit or raise my arms my back fat and belly hang out. I HATE that ALL my jeans are getting tighter and tighter.
SO...I'm really angry but how angry does one need to get before change is made? I can sit here and complain all day/week/month/year about how I hate my weight and whatnot, but what good is it?
I know in some ways I am making positive changes. I've been doing pretty good at getting my 8
in and am eating more fruits and veggies.
(Pic byHeatherHeather via Photobucket)
Those are healthy steps I am making, but I feel like I need to do more. LIKE MOVE!!
I am taking the stairs when I can instead of elevator and I park far away from stores, so there are little things I am doing. Perhaps I am being too hard on myself. I'm simply frustrated.
I know anger motivates, so I'm left wondering again just how angry do I need to get. My best guess is when I am sick and tired of being sick and tired.