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APEFLOWER
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Weekly check-in and dentist appt. scheduled.

Sunday, March 03, 2013

I have been on Shakeology and P90X for a little over a week now, and I plan to report on Sundays. For week one I and down 4 lbs and 4.5 inches. That is all the mid section, no inches lost on legs and arms. I know it will take longer for those to go down since they are smaller with less fat around them. I would still like to have them down to my goal size but the end of the 90 days.

I'm also sticking with my resolution list and I finally made a dentist appointment. That is just one more step closer to getting braces. I'll be glad when I finally do that one. That, other Dr. appts and getting my recalled part fixed. Those are the main ones...
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.