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    -POOKIE-   166,010
150,000-199,999 SparkPoints

Week 1 of NerdFitness Challenge check in.

Sunday, March 03, 2013

Week 1 Summary

Exercise: 7/7
Quiet Time: 7/7
Weekend: 6/6

I have decided to grade my weekends out of 6 since there are 6 meals in a weekend. Saying I "failed" if I ate one meal wrong hardly seems fair compared to saying I "failed" if I ate every meal wrong. If I do completely blow it, then fair deal, its a fail, but one wibbly meal is a better learning experience for me. It will help with the all-or-nothing attitude I have, and mean I can redeem something of a weekend if I do eat one thing off course, then the mental trick will be that I haven't completely blown it, just lost out on part of it.

I have also lost 4 pounds! emoticon

1 pound more and I'm allowed my "I've lost 150lbs" badge back! emoticon

Epic win for me I think.

Member Comments About This Blog Post:
ME_HERE_NOW 3/7/2013 9:57PM

    keep at it girl, i am so glad you found something to inspire you! kick the past in the rear and fly on into the future with renewed energy!

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MADTHENURSE 3/4/2013 6:56AM

    It's all about moderation - you know that!!! You've got it under control!

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RAINBOWMF 3/4/2013 12:10AM

    emoticon emoticon emoticon

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KITHKINCAID 3/3/2013 6:29PM

    Yey! That's GREAT news!

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FIZZYBALL 3/3/2013 5:57PM


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ROCKMAN6797 3/3/2013 5:22PM

    I like this approach!
You need to celebrate the victories, learn from the "failures" and then push forward!
Congratulations on your 4 pound weight loss!
Truly EPIC!!!


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NORASPAT 3/3/2013 5:21PM

    If it works for you that well, just do it your way.

You only succeed when you stay with it so it is a win win situation in my mind.

Well done!!! Pat in Maine. emoticon emoticon emoticon

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RAINBOWCHOC 3/3/2013 4:31PM

    Brilliant news!

Hold your head high and walk with a little swagger because you've earned it.

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SHIRLEYX 3/3/2013 3:02PM

    emoticon emoticon emoticon emoticon emoticon

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MYRTROSE 3/3/2013 2:37PM

    Love the idea to grade the weekends per meal.
Congrats on the loss! Way to start off the challenge!

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HOLLYS_NEW_LIFE 3/3/2013 2:21PM

    You have definitely had an AWESOME weekend! I love the scoring you're using too. Way to go Pookie = )

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LEXIE63 3/3/2013 1:25PM

    Very definitely an epic win, yes!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.