Advertisement -- Learn more about ads on this site.

    CANYON_GAL   29,483
25,000-29,999 SparkPoints

Consistency will be my key

Sunday, March 03, 2013

I have never been very consistent for to long in any area of my life. I have a habit of giving up on things easily, and I know that has to stop. I know I can't keep doing the same ol' thing and expect life to get better. That way of thinking is just plain INSANE! Why oh why are bad habits so easy to adopt but good habits are like some mental war within myself?

So I figure that to go along with my newest move (see I am not even consistent with my location for very long) I want to join the nearest fitness center later this week. They have a "Tai Chi" class on Monday mornings & a "Line dancing" class on Wednesday mornings, and maybe try the yoga class on Saturdays. Each class is an hour long. It takes me about 20 minutes to walk down to the gym, so its at least 100 minutes of exercise for those 3 days. For me that is VERY good.

On other days, whenever its to cold outside or I'm just to sore & lazy to get out...I will do jumping jacks or jump rope in my room...just to get blood circulating.
I figure this schedule should be do-able..seeing as I am unemployed right now and don't have to worry about a work job for now is to truly take care of myself. I honestly want to be my #1 priority, and become the best me that I can be.

Member Comments About This Blog Post:
CLAIRE_LEFT_SP 3/5/2013 11:49PM

    Gotta keep our eyes on the prize! Sounds like you have a great program, especially since you plan for days when you don't feel like doing anything.

Report Inappropriate Comment
LHLADY517 3/4/2013 12:19AM

    I like that" The best me I can be.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CANYON_GAL