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    DONNABRIGHT   312,897
300,000-349,999 SparkPoints

New habit

Sunday, March 03, 2013

In order to be successful at losing weight consistently I really NEED to track my food and in order to do this correctly I really, really NEED to measure accurately. Although this is not a new habit it is one I do need to work on. As of this afternoon the measuring cups are back on the counter and ALL food will be tracked.
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Member Comments About This Blog Post:
PEGGYANNSCH 3/4/2013 9:43AM


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CAROLLEE57 3/4/2013 8:56AM

    This is my new habit as well, preplanning seems to help out and the digital scale. Half and half gets measured in a shot glass emoticon

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AQUAGIRL08 3/3/2013 8:42PM

    I have a digital scale and measuring cups and spoons on my counter too. We are more inclined to us them when they are right there in front of us. Kudos to you for taking the bull by the horns and establishing new, healthy habits!

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MAYBER 3/3/2013 7:40PM

    emoticon emoticon

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KATYDID412 3/3/2013 5:25PM

    Awesome goal, and way to go, having the appropriate tools out and at your disposal.

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LITTLEBJANET 3/3/2013 4:12PM


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GOLFGMA 3/3/2013 2:20PM

    Good goal and I know it will work! emoticon

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DNRAE1 3/3/2013 1:43PM

    I need to do this also. I've gotten back on the food tracking wagon. Much harder to do when you haven't done it for awhile, but so far, I'm doing much better. Yahoo and cheers for us!!!!

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DARLY55 3/3/2013 12:33PM

    You are spot on, if you can see the measuring cups, you will use them!
Very good.

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