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    KYLEP182   47,786
40,000-49,999 SparkPoints

1st Week Up!

Sunday, March 03, 2013

So I officially signed up for the Big Sur Mud Run and decided to begin a 4 week crash course to be ready. The goal is to finish the Mud Run in about a hour, its about 5 miles so I want to average a 12 minute mile. I just wanted to show myself that if I buckled down I could complete it. I took a pretty standard race training guide, added it to what I was already doing in order for it to fit me. I also made a pledge to eat at lot more protein and less carbs then I normally was doing.

The first week is officially down, three weeks to go and I feel good. According to the scale I lost about 3 pounds. I don't expect to lose that any weight but that is an added plus. Honestly, there is nothing better than being rewarded for hard work! I'm pumped for the next three weeks!

Member Comments About This Blog Post:
GAYLLYNNE 3/7/2013 7:58AM

    Awesome!! Keep up the great work!

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CATSPANK 3/3/2013 11:54AM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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