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Long week was not good...because I wasn't!

Sunday, March 03, 2013

Out of town company for almost a week. I promised I'd tread carefully, but then I just let it go. I was not good, and my results Wednesday were not good. I'm not posting it, giving myself a little extra time so it won't be too devastating. I know, I know, I'm only not telling me...and I already know!

But I'm ready to record my daily food plan (plan in advance, and adjust along the way if/when needed). It's the only way I lost 12 lbs. (All right, I'll fess up...I actually gained 3 of those pounds back...in a week! WTH??? No fair!)

Got nobody to blame but myself, but I'm anxious to get that weight gain down a bit by Wednesday, and have no plans for out of town guests 'til summer. And most of them will be my healthy-eating, skinny kids! Whew!

Thanks, Louise, for the goodie...have no fear, I am here, and we're on our way!!!



Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.