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NICIHAMILTON
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I Finally Found Something That Works

Sunday, March 03, 2013

I've been dieting for what seems like my whole life.
After I turned 35 it seemed like nothing I tried in the past was working.
In 2011, just months before my wedding day, I came across Sparkpeople and decided to give it a try. Did I try? Not really, not as much as I know I could have. I needed to lose a lot of weight to be the bride that I had in my head - but I didn't give it a 100% and only lost 4 pounds in a couple months.
Fast forward to spring 2012 when I was playing with my son outside and had my "AHA" moment. My son wanted me to play swords with him and I needed to sit down to play.
What was I doing? How was I benefiting myself or my family by carrying all the weight that had haunted me for years.
On May 28th, 2012 I went back to Sparkpeople with the determination of finally doing something for myself (and my family).
Weighing in at 220 pounds, I jumped in with both feet and took Sparkpeople to heart.
Today is March 3, 2013 and I have officially lost the weight to get to my original goal - I have lost 50 pounds!!
I say original goal, because I now see, that with the help of Sparkpeople, I can do more and I will try to lose enough weight to get me where I feel I really need to stop.
I think that without Sparkpeople I never would have been able to do what I've done.
I'm sure we've all made the same dieting mistakes in the past... skipping meals, eating non-nutrious meals, just to avoid the calories and try to get the weight off.
Sparkpeople is not a "diet" in my mind, it's a way of life. It has taught me so much on my journey, something that I will always carry with me going forward.
That's not to say I won't have those moments when I slip a little and "cheat", but I now know what it takes to stay healthy and put the right things into my body.
What are the things I love the most about Sparkpeople? There are so many things; the support from my Community and Sparkpeople friends, the tracking, as I'm a visual person and I think this tool was the most important one for me, and the fact that I didn't have to pay hundreds or even thousands of dollars to join a club that required me to purchase their food and take their supplements. All I have to do is make smart choices and still be able to have the odd indulgence when I want to.
Now 8 months may seem like a long time to lose 50 pounds, but the most important thing to me is that I didn't give up and the result came eventually.
I will spread the spark to whomever will listen, as I am a true believer and forever grateful.
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Member Comments About This Blog Post
  • v RHYMESWITHBABY
    I'm not sure why 8 months might seem like a long time to lose 50 pounds? Maybe all the overhyped "lose weight fast" solutions try to convince us it should happen much faster, but a slower rate allows the body to adjust better, don't you think? I love your statement about SparkPeople being a way of life. It really is!
    emoticon
    1236 days ago
  • v GGCHET
    Wow..loved your blog.
    I have 50 to go
    Lets do it!!!
    1244 days ago
  • v MIATIA1
    emoticon and thanks for sharing your story. I look forward to hearing more about your journeys accomplishments..
    1244 days ago
  • v RUNNINGAL425
    Congratulations on your success!!
    1244 days ago
  • v ROOTIHAUSMAN
    Thank you for sharing your inspirational story! It helps us all believe that we can truly make our goals. emoticon
    1244 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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