Sunday, March 03, 2013
In my blog yesterday, I wrote about having 3 workout sessions a day for 10-15 minutes. I plan to do this in a couple of ways.... I get bored easily with workouts, so I need to change things up constantly.
SparkPeople has some great short workout videos
HuluPlus has great short videos
Utlize my kickboxing bag
Created my own HIIT workouts
Utilize Fitness magazine workouts
Nike Trainer App