Sunday, March 03, 2013
According to my weather broadcaster, March is the beginning of 'Meteorological Spring'. Bah Humbug. I was out and walking listening to a Spark Radio podcast (sounds like an ad for Spark People). I froze my face (and other parts) off in 10 minutes so I had to come in. At least I did 10 minutes. Getting a little exercise in is difficult so I am tricking myself by parking away from the front door of work or a store so I get a few more steps in. You can actually find more parking places that way instead of hunting for one right at the front door for 10 minutes.
Can anyone point me in the direction of a good download of music for walking? Preferably the music from the 60's and by the original artists? I am also looking for music to do yoga by but not necessarily done by Ravi Shankar. Something mellow and stress reducing. I need to work on my stress levels.