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40,000-49,999 SparkPoints 46,478

5% Challenge Awesome A Team Week 2 Challenge Day 1

Sunday, March 03, 2013

Living the Good Life Blogging and Feedback - theme new habit.

Day 1) What new habit you wish to develop?

This will be quite simple - food. I have lost sight of what is going into my mouth though I am tracking the ones being burnt. I need healthy balanced food choices to be a solid habit again.

2) How will you do that?
3) What are you doing to encourage yourself and keep on track?
4) How are you doing day by day?
5) What can you improve upon?
6) Do you need some motivation or advice? Ask for it!
7) Anything else you would like to share with your Team

Day 1 of 12 for March Gym Membership discount
60 minutes Bodypump
60 minutes Zumba
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Member Comments About This Blog Post
    emoticon emoticon
    1329 days ago
    RIght on, Jackie!
    1329 days ago
  • MINNA72
    emoticon And I'll be struggling right along side you! emoticon
    1329 days ago
    I find that I am lost in the weight loss or even weight maintenance arena if I don't track. It is easy to decieve myself about what or how much I am eating if I don't write it down. It does require some time and effort but the payoff is well worth it. emoticon
    1329 days ago
    Go get 'em Jacks!
    1329 days ago
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