After Christmas, the doctor prescribed ADHD medication for me. ADD possibly causing anxiety and depression. So, I had to quit caffeine before I started taking the medicine. Well, i felt better after quitting caffeine. So, I didn't need the ADHD meds...not to mention, sinus medicine is a LOT cheaper and makes me feel the same...whatev!!

So, huge dietary chage...NO CAFFEINE. So, that's good. And I haven't had any caffeine since the beginning of January. But, I've replaced caffeine with sugar and gained a ton of weight...too scared to weigh.

Now, I need to figure out a way to slow down on sugar...apparently, I have a benign heart arrhythmia. No biggie, but if the sugar is adding to this, I'd feel better without the sugar and without the arrhythmia. I ordered some Ribose, Magnesium Citrate and Fish Oil to help. I am going to be mean for a week. But, the doctor said the sugar could be causing problems. Waaahhh.

Glad I can blog about it here.

Oooo...and I bought an ipod shuffle that I've been wanting for years!!