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1) What new habit you wish to develop?

Sunday, March 03, 2013

The title is the Winter into Spring 5% Challenge question of the day.

I don't think this counts as a new habit... but more like one that needs to be started. I need to get on a regular Strength Training program. I tried before the challenge started. I successfully got a couple days in. However, I challenged myself to 24 days of ST while on the Winter into Spring 5% Challenge.

Member Comments About This Blog Post:
A-DAY-AT-A-TIME 3/3/2013 7:19PM

  To actually reach my goal this time and then stick to it. emoticon

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KRISTINSGOALS 3/3/2013 11:50AM

    Awesome, Kels!!

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MINNA72 3/3/2013 11:48AM

    You've got this, girl!

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BELIEVING-N-ME 3/3/2013 10:33AM

    Great goal Kels; I also need to start strenght training myself.

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MISSY455 3/3/2013 2:45AM

    emoticon goal! emoticon

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BLUEEYEDBETTY 3/3/2013 12:19AM

    Cardio is the new habit I am attempting to start this month. Good luck with the strength training! I know you can do it!

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GEMLADYONE 3/3/2013 12:17AM

    Great goal Kels...I plan to continue with the Bootcamp videos for the next month too. They don't take much time, and I've really seen (and felt) the results! emoticon

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