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    1TERRY7   197,992
150,000-199,999 SparkPoints

What new habit do I want to build?

Saturday, March 02, 2013

The new habit that jumps to my mind is incorporating healthy snacks consistently!

Member Comments About This Blog Post:
TIMOTHYNOHE 3/3/2013 11:20PM

    Here is a tip: keep a basket of fruit at hand. When you feel snacky, grab an apple.

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HOLLY255255 3/3/2013 9:34AM

    I need help with this too. I started carrying snacks in my purse and in my desk drawer at home to help me. In the winter, I love to have instant oatmeal for a a snack break at work -- quick, filling, and comfort food for me.

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OJ_2_OK 3/3/2013 8:10AM

    Me too. The trick for me is finding something I like and having it be convenient.

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SPARKCHANTAL 3/3/2013 6:50AM

    arrrgghh, and I am trying to discorporate snacks entirely.
only thing that works for me.

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WONDERGALE 3/3/2013 1:43AM


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DJ4HEALTH 3/3/2013 12:10AM

    emoticon emoticon

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