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    DOLLIE6   88,800
80,000-99,999 SparkPoints

seven months

Saturday, March 02, 2013

I am so proud. It has been seven months since I have had processed sugar.
I feel so good. I have more energy. I exercise on the elliptical three times a week and do weights two times a week and I do a lot of walking also. I have dropped from a 4x to a 1x.
I have been eating healthy . Its getting easier and easier to make wise choices on what I am going to eat. I look forward to good food that has taste not some artificial, card board, with a list of ingredients a mile long. I don't drink anything but water and unsweet teas.

Member Comments About This Blog Post:
SOOTHINGGLOW 3/3/2013 6:49PM


Great Job!!!!! Keep it up!!!

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JTREMBATH 3/3/2013 2:08PM

    emoticon emoticon emoticon

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NEWFREEDOM4ME 3/3/2013 9:10AM

    emoticon emoticon You are in inspiration!

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PYNETREE 3/3/2013 8:17AM

    Wow! Good for you! emoticon

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NANCYPAT1 3/3/2013 6:35AM

    That is awesome. Keep doing what works for you - I eat very LITTLE but still allow some into my world with the occasional candy bar or unhealthy treat that I plan for once in a while.

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CAMEOANDLACE 3/2/2013 11:18PM

    Wow an impressive streak! Good for you.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.