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    PLSTIVER   31,832
30,000-39,999 SparkPoints

Pumpkin Pie Mousse

Saturday, March 02, 2013

1/2 cup 1% milk fat cottage cheese
1/2 cup pureed pumpkin
1 1/2 Tbl real maple syrup
@ 1/16 tsp each of ground cloves and nutmeg
@ 1/8 tsp cinnamon.

Puree in blender or food processor. Makes two 1/2 cup servings of mousse, each about 95 calories.

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