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    LILLILYNN   4,485
4,000-5,499 SparkPoints

always check the label

Saturday, March 02, 2013

Not a good food day. I bought a salad at walmart, one of those premade packaged things. I didn't look at the label, cuz, you know....salad. I ate it and put it in my tracker...I think it had 20g of fat. After that I kinda gave up for the day. I ate mostly healthy foods, but I knew I was going to go over on my fats.I did not however expect to go over on my calories, but I did. But, tomorrow is a new day, and I will never buy a salad again without checking the label.

Member Comments About This Blog Post:
CAKAROO 3/3/2013 9:23AM


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MOMMY2MADILYN 3/2/2013 11:51PM

    That is a great lesson learned. You are right, tomorrow is a new day!

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JANETTEB553 3/2/2013 11:18PM


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PLUMERIA50 3/2/2013 10:30PM

  Those surprises are not good ones!

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