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    JEANUT   84,839
80,000-99,999 SparkPoints

Cats 5% challenge, blog daily week: Day 1

Saturday, March 02, 2013

1) What new habit you wish to develop?
measuring my portions until I loose the portion distortion
I fell out of the habit of watching my portion sizes and now my eyes listens to my Old way of thinking and makes the portions larger than they should be. Until I get back in the habit of the smaller sizes I will dust off the measuring cups and get new batteries for the food scale.
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Member Comments About This Blog Post:
SPARKCHANTAL 3/3/2013 10:41AM

    you're on, i'm with you on this one.

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OJ_2_OK 3/3/2013 8:13AM

    Great reflection!

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LRSILVER 3/3/2013 7:11AM

    Great. I know you can do it.

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WONDERGALE 3/3/2013 1:36AM

    emoticon emoticon

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ANHELIC 3/2/2013 11:47PM

    awesome. emoticon

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SAMI199 3/2/2013 10:21PM

    emoticon emoticon emoticon emoticon emoticon

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