Advertisement -- Learn more about ads on this site.

20,000-24,999 SparkPoints

Strollin' for the Colon

Saturday, March 02, 2013

I work at a hospital in the department of gastroenterology and hepatology, and next month we're hosting a 5k walk/run fundraiser for colon cancer research.

I planned to participate, but I'm starting to think that I may not actually be able to walk that far at one stretch. That would be humiliating, and I'm kind of sick of being humiliated. I could do it for sure, but I know that when I'm not walking regularly, I get wicked cramps in my calves if I try to go any further than a mile, or less if I'm trying to keep up with someone else's pace.

There's exactly seven weeks between today and the 5k, and I intend to be ready to walk that whole 5k without limping.

When I started SparkPeople two years ago this month, I started with recording what I ate and doing laps around the block. I've now tracked what I've eaten for seven days in a row; I think the next step is doing those laps around the block. emoticon

I'm going to make myself a playlist right now...

Member Comments About This Blog Post:
WANDERINONE 3/6/2013 2:57PM

    Oh, a new playlist, you have sparked me to do the same!! I love making up playlists!! Good job on your goal setting. You can do this, you have weeks to get up to the distance! I think you will do fine. Make sure you drink your water, that could help you with the leg cramps too!

Report Inappropriate Comment
PDQ1203 3/3/2013 9:27AM


Report Inappropriate Comment
STUDLEEJOE 3/2/2013 10:43PM


Report Inappropriate Comment
MSKIZ69 3/2/2013 10:18PM

    LOVE your blog title, so catchy! And wishing you all success for that 5K!!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.