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    BELIEVING-N-ME   60,445
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New Healthy Habit!

Saturday, March 02, 2013

The new habit, I am working on is eating healthier. emoticon emoticon

I will explain, I have never ate any vegetables, well I thought I was but later learned that they were starch an not considered vegetables. Also, never ate fruit often. Well that is changing. I have started trying new vegetables, and fruit. Still struggling with eating healthier. Not giving up!

Member Comments About This Blog Post:
LINWASH23 3/3/2013 7:45PM

    You can do this and it is a wonderful start. It may help to check out recipes on Spark to give you new menu ideas. That is what I do to introduce a new veggie to my diet and it works. emoticon emoticon

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KELTIC-CARA 3/3/2013 2:05AM

    emoticon emoticon emoticon


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HELENWLMS 3/2/2013 10:35PM

    You can do it!

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MICKEYH 3/2/2013 9:59PM

    Great !! You have a same habit as mine. Yes, we all needs to eat as much healthier as we can. This habit will help us to be healthy and fit for sure !! emoticon emoticon emoticon

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LIVERIGHTNOW 3/2/2013 7:12PM

    Try spinach can sneak it in most anything!

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PILLYWIGGIN 3/2/2013 4:48PM

    Thats a great new habit and well worth the effort! As the others say you are bound to find something you enjoy, otherwise whizz loads of veg into a soup, that's how I used to deceive my kids Lol!

Good luck, I will be dropping by to cheer you on. emoticon

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NEVERORNOW 3/2/2013 3:30PM

    Great new habit, and an important one! I need to work on getting more veggies, too. Good luck! emoticon

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SLIMLEAF 3/2/2013 2:46PM

    What a good habit to form! There are so many fruits and vegetables to choose from you're bound to find something you like if you keep experimenting! Best wishes.

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BARBIE176 3/2/2013 1:54PM

    That is an awesome habit to work on! Good luck on achieving your new habit!

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    Awesome! You can do it, Julia!

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TURTLETALK 3/2/2013 1:44PM

    Great habit to work on. I used to hate vegetables but I have found that I love raw spinach, cucumbers, peppers, broccoli. I still struggle with cooked vegetables but when I quit eating sweets vegetables had much more appeal.

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MINNA72 3/2/2013 1:28PM

    What a fantastic new habit! Good for you! I love fruits and veggies!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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