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    1BEARWIFE   93,132
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Straightening Up My Act

Saturday, March 02, 2013

Here's part of my workout today. All total, I did 75 minutes.

No, Silly! That does NOT mean I did 75 minutes of rowing!

This is how the 75 minutes break up:

Walking Winnie: 30 (more to come, not to worry!)
Spark Video: 10 minutes of leg cramping workout. WITH WEIGHTS and BALL.
Rowing: 20 minutes.
Heavy Cleaning: 15

Did all of this to Carribbean music, which is a great beat to work out by.

All in all, I feel good mentally, emotionally and spiritually about myself. Physically, I feel exhausted and uplifted at the same time.

How do I SMELL????????? Like I need a shower.

My team (Spirited Underdogs) has a new challenge, and I feel obligated to participate. I didn't do so well during the winter season, and need to straighten up. Have to get my ACT on the road if I am going to be a good doggie!

Member Comments About This Blog Post:
4DOGNIGHT 3/3/2013 6:35AM

    Whoo HOO! Great!

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DALLALAH 3/2/2013 7:52PM

    Wow! That's emoticon emoticon getting in 75 minutes of exercise. I love the rowing machine. You get such a great double workout every time you use it (cardio and strength). emoticon emoticon

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    emoticon 75 minutes! Good job on the cleaning and the additional exercise!

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LESLIELENORE 3/2/2013 7:47PM

    emoticon emoticon

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    emoticon emoticon emoticon emoticon emoticon

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CLAIRESML 3/2/2013 3:28PM

    Good for you! I also posted my first blog in a year. I'm not good at doing blogs....

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LKWQUILTER 3/2/2013 2:27PM

    emoticon emoticon

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AEROBISAURUS 3/2/2013 2:10PM

    emoticon Glad you got your exercise on! emoticon

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POLYANNA2 3/2/2013 1:44PM

    Ah, winter..... I think a few of us doggies are out to straighten up our act. I would say you are definitely in the zone now. Keep up the hard work - we really don't care how you smell - we're
emoticon emoticon Carol

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