Greater than 350,000 SparkPoints 368,117

Working towards the goal.......

Saturday, March 02, 2013

One week into the 5% challenge and I did really well on exercise and drinking water. Neither of those are difficult for me. My exercise routine is pretty secure: walk in the early a.m. 45-60 minutes, spark break and then stationary bike for 30 minutes. In the late afternoon I either do a short walk, some gardening, painting, or some combination of activity.

This week we are asked to blog and to comment on team mates blogs. Easy enough to comment as I enjoy reading on what the others are doing to stay the course. I blog sometimes and appreciate the feedback as it does help so I will try to be consistent and get back in the habit.
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