Saturday, March 02, 2013
I have officially hit the reset button... This time, I have some extra help though. I broke down and have started to participate in our local hospital's weight management program. This way, I can be held accountable on here and with them so I don't go back to my old ways.
I just honestly don't think I was ready to change before. Now I finally have reached my breaking point. The holidays were not kind.. Some things going on have not been kind... How I feel physically is affecting me. Foot..slamming..down...NOW! No more excuses.. And I am the queen of excuses.. I have to do it. Between my husband and I, we need to change. We have an almost 11 year old that we need to be around for. Especially now, since more things are going on with him. I think that is what startled me the most. what the outcome of my husband's health issues will be.
*** Note to self... Ok Jen... enough bs.. I don't wanna hear it. You didn't NEED that soda. You didn't NEED that big of a portion.. You didn't NEED all that food. Its time to change. This is it..Your last chance. Make it count. Make it last. There is NO going back. You can do it. You always could.. Your stubborn as anything. If you really want something, you jump through hoops to get it. I know You want this.. You need this...Make it happen! **** Ok pep talk over LOL
Time to get moving! :-)