Saturday, March 02, 2013
I need to get serious about my health. I am starting to feel the aches and pains of a VERY demanding job (therapeutic horseback riding instructor) and I believe that before I quit, I need to make the necessary changes to try and drop the extra weight I am carrying. Quite honestly, I need to lose about 40 pounds in total. I hope that by losing that first ten I will feel a difference in my body. Today it's not about physical beauty, it's about physical functioning. So I am going to give the month of March a whirl. Exercise 5 times a week and log EVERYTHING I eat and then see where I am on April 1st, So today it begins. It's Saturday morning and nothing but sheer laziness is in my way. So up and at em. I am leaving this entry to begin my weekend with a 30 minute home workout!