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    MODDEDCOROLLA   10,966
10,000-14,999 SparkPoints

Under 200! | Destroying calories!

Saturday, March 02, 2013

I weighed in for the third consecutive week today.
And the results are consistent: I've lost just over one kilogram.

I currently weigh in at 89.5KG, which is 197LBS! :)

This places me under 90KG/200LBS, I haven't been below that for well over a year now, so this is a huge result for me.

So far I lost a total of 3.5KG, which is almost 8LBS.
And that's took me just 4 weeks to do! :)


I also finally got to ride my bike for the first time last friday, and I rode it again today. I'm planning on doing 2 to 3 bike rides a week and strength training on the other days. So far I've been getting very good results even without the bike rides so I'm sure I can keep up on my weight loss. :)

Here's this weeks fitness tracker results:

Minutes | Calories lost

I've reset my fitness goals because it was set at burning 360 as a weekly goal, since I've been well over 360 these last few weeks, I've set the goal to 500 instead, which is more accurate to the numbers that I've been getting.

I'm finding it hard to reach the total fitness minutes goal, but as I'm already well over my 'limit' of calories burned, I'm actually fine with that. :)

Member Comments About This Blog Post:
MYRTLE811 3/2/2013 9:40PM

  Congratulations and you are doing such a great job exercising and continuing to lose the weight. It does feel so good to be in onderland!
Keep up the great work!

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DB1167 3/2/2013 8:44PM

    emoticon emoticon

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COOP9002 3/2/2013 1:34PM

    Nice job! Looks like you're well on your way to getting to where you want to be.

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MAMISHELI53 3/2/2013 10:57AM

    I invested in a stationary bike so I don't have to worry about traffic or weather or safety. We used to have it in the living room until my DD got a Total Gym. We'd have put it in my room, but it was so HEAVY, so we moved the bike to my room. So now, I can get on it first thing in the morning. Whee!
Blessings on your journey to a healthy lifestyle!

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TIME2BLOOM4ME 3/2/2013 10:53AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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