Fat Loss vs. Weight Loss Before and After Pictures
Saturday, March 02, 2013
Not where I used to be but loving where im going to be (was 176 lbs and 126 lbs)
I am now 140 lbs in both photos. This time around I decided to focus on strength training and cardio training. Helping to tone,tighten and strengthen my core. Im the same weight but yet im fitting my clothes much better. Its a growing process and im learning more and more everyday that its all about the Journey it takes to get to the destination. No one is perfect we all make mistakes but as long as we pick our self up when we fall. We will always stand strong through adversity.
and WE WILL!