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    VALKYRIA-   37,303
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Day 22 - Week 3 Weigh-In


Saturday, March 02, 2013

Week 3:
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Weight: 358.2
lbs Lost: 5.2 !!!!!
Cardio Min: 70 (two walk/runs and a walk)
Strength Min: 0 (bad me)
Flexibility Min: 85 (two yoga sessions and stretching)


I was incredibly sick this week with a stubborn cold and fever...not able to breathe out of my nose for 4 or 5 days, sore throat, lost voice, CONSTANTLY sneezing. I think I went through 8 boxes of tissues! Despite that, I still made it to my first weight goal, and I am incredibly proud of myself. This girl is not taking any excuses from now on :)

My next weight goal is 349.9 by April 1.. So that is a very easy 2.1 lb per week for the next 4 weeks. I'm going to do it!~

Totals:
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Lost Since Feb 9 (lb/%):.................13.6 lbs / 3.6%
Lost Entire Journey (lb/%):............60.8 lbs / 14.5%
lbs til short/mid/long term goals:.....8.2 / 86.4 / 173.2
Body Fat % left to lose:.................18.3%
% Of Journey Completed:.............26.0%
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Member Comments About This Blog Post:
EUEK098 3/4/2013 5:38AM

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HOTPINKCAMARO49 3/4/2013 1:01AM

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MIDNIGHTER1 3/3/2013 3:19PM

    I believe you shall. emoticon

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BOOKWORM27S 3/3/2013 7:13AM

    You are back, full force! Way to go, girl! I'm so proud of your dedication. You have the tenacity to reach your goal weight! And trust me..... nothing is so satisfying as seeing that goal weight on the scale.

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MELMOMOF4 3/2/2013 7:59PM

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MIRAGE727 3/2/2013 5:25PM

    Stay strong and focused!
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MYSTRIUS 3/2/2013 12:27PM

  Wow! You're doing great!!!
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LOSER05 3/2/2013 10:15AM

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KIPPER15 3/2/2013 9:25AM

    emoticon Great numbers despite being sick! You are doing fantastic!

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NCMOM_3 3/2/2013 8:48AM

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