Advertisement -- Learn more about ads on this site.


    NILLAPEPSI   69,795
SparkPoints
60,000-79,999 SparkPoints
 
 
What are you learning about yourself?

Saturday, March 02, 2013



I think the reason some of us struggle on our weight loss journey is because we have some things to learn about ourselves along the way. One of my SparkFriends (111Butterfly111) touched on this in one of her recent blogs. www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5263704


Thank you 111Butterfly111. I've been mulling over what you said for many days now. emoticon

I feel that until we learn those lessons about ourselves, we may get stuck for a time or progress may be about as slow as a emoticon .

For me, the scale hasn't moved in close to 3 months. What makes this time different the the other countless times I've tried to lose weight? I DIDN'T GIVE UP THIS TIME!! emoticon Thank you SparkFriends & thank you SparkPeople!!!!! I know it's because of YOU!

I have continued to keep making healthy food choices & I've have continued to exercise. I hear over & over in SparkPeople articles & on your blogs (thank you SparkFriends) that the changes are continuing to happen on the inside, even if I can't see the progress on the outside -- YET! emoticon



As one of my carpool buddies is fond of saying, "Suck it up, Buttercup!!" ~ Sheri A. ~

I told my hubby that after having cancer, I was going to get this weight off one way or another. I WILL NOT let it beat me. With God's help the cancer did not win & with God's help I will also win this battle of the bulge. I am DETERMINED!!!

Positive mental attitude is the key.



So, lets roll up our sleeves & get to work!! What can you learn about yourself today?

Blessings to you!! emoticon emoticon
SHARE
  Member Comments About This Blog Post:

KARENLEIGH32 3/4/2013 11:35PM

    'Suck it up Buttercup', my SIL days that!

Report Inappropriate Comment
IMEMINE1 3/4/2013 5:05AM

    emoticon You are emoticon

Report Inappropriate Comment
ANHELIC 3/2/2013 11:46PM

    What great inspiration. Thank you for sharing your friend's blog. emoticon

Report Inappropriate Comment
MICKEYH 3/2/2013 11:26PM

    I loved this blog !! Thank you for sharing. emoticon

Report Inappropriate Comment
JULIERAE41 3/2/2013 11:24PM

    Today I learned that I need to learn to ask for help. This is a good blog! Thanks for sharing.

Report Inappropriate Comment
GODS_TEMPLE 3/2/2013 11:09PM

    Wonderful words of wisdom! Thank you for sharing with us each day.

Report Inappropriate Comment
MATTEROFHEART 3/2/2013 10:16PM

    I am so proud of you! I am learning from you every day! You are such an inspiration and encouragement through your blogs! They are always so positive! Thank you for taking the time to share your heart with us! I know you will succeed!!!

Report Inappropriate Comment
1EMMA2011 3/2/2013 7:24PM

    I think what I am learning is how terrible the emotion shame is - so shame for what triggers an overeating episode and shame for overeating! Instead yes as you say here it is so much more important to think positive thoughts. So proud of you and the way your blogs are evolving.

Thank you for such healing, positive posts!!

emoticon emoticon emoticon



Report Inappropriate Comment
BIGPAWSUP 3/2/2013 5:28PM

    You are amazing! I know you will win this battle too!

Report Inappropriate Comment
SEEINGCLEARLY53 3/2/2013 2:41PM

    Love that first quote,,,thanks for sharing!

Report Inappropriate Comment
JIGGILY 3/2/2013 1:18PM

    You are doing great, that is the biggest thing about this journey, staying with it even when we feel like giving up. Stay positive, stay strong xoxox

Report Inappropriate Comment
NANCYRUBIO 3/2/2013 11:26AM

    Good you beat Cancer you must have had a positive out look

Report Inappropriate Comment
GIRLINMOTION 3/2/2013 10:33AM

    I am so glad that you haven't given up on yourself. You are still making great progress by not slipping backwards. That is a wonderful miracle!

Report Inappropriate Comment
111BUTTERFLY111 3/2/2013 9:33AM

    emoticon YOU are soooooo worth the effort! YOU are all that can stop you. You've got what it takes to reach your goal ... and we're all here with you! Let's do this together! emoticon emoticon emoticon

Report Inappropriate Comment
BROWNSKIN252 3/2/2013 9:16AM

    Staying POSITIVE is key! Beautiful things happen in ours lives when we distance ourselves from negative things.

Thanks for sharing!

Report Inappropriate Comment
TDEMAIO2 3/2/2013 8:52AM

    emoticon emoticon

Report Inappropriate Comment
COCK-ROBIN 3/2/2013 8:44AM

    You're doing great!

Report Inappropriate Comment
RANGERFX 3/2/2013 8:29AM

    emoticon

Report Inappropriate Comment
VICKI-BISHOP56 3/2/2013 8:25AM

  That one photo of the suck it up woman; she needs to eat!! She looks like someone that's starving herself. She's way to skinny. emoticon

Report Inappropriate Comment
LANNIEMANUEL 3/2/2013 8:10AM

    thanks for remininding me.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by NILLAPEPSI